Townflex Health News: It’s disturbing how we approach our health problems, spending so much money on problems that we can solve with little or no money.
Townflex Health takes a look at back pain and it remedy.
Back pain is a Physical discomfort occurring anywhere on the spine or back, ranging from mild to disabling.
The human back is composed of a complex structure of muscles, ligaments, tendons, disks, and bones, which work together to support the body and enable us to move around.
The segments of the spine are cushioned with cartilage-like pads called disks.
Problems with any of these components can lead to back pain.
In some cases of back pain, its cause aren’t due to underlying disease.
Other Common causes
1. Working out or lifting too much.
2. Prolonged sitting and lying down.
3. Sleeping in an uncomfortable position.
4. Wearing a poorly fitting backpack.
If you often have back pain, you may have low back disease. To soothe the aches and pains, here is a clove home remedy that will make you feel better.
- Olive oil
Warm the olive oilGrind the clovesMix them with the still lukewarm olive oil
Massage your back and focus on the area that hurts the most.
Cover up and stay warm, Leave on for a few hours.
You will feel heat in the back then you will get better and the pain will disappear quickly.