Let’s talk about teeth whitening at home, and you are welcome to Townflex Health News post.
The tooth, plural teeth, any of the hard, resistant structures occurring on the jaws and in or around the mouth and pharynx areas of vertebrates.
Teeth are used for catching and masticating food, for defense, and for other specialized purposes. It needs to be kept clean and healthy.
Whiter teeth can improve your smile and appearance, so it’s no wonder that teeth whitening is one of the most popular cosmetic dentistry options.
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Discoloration of teeth can be caused by the build-up of surface stains acquired from using tobacco products and consuming certain foods or drinks. Teeth whitening methods give everyone a chance to enjoy a bright smile.
How To Get White Teeth:
Below are some simple and natural home solutions.
1. Charcoal for white teeth
Vegetable charcoal is a black powder made from charcoal with incredible absorbent properties.
It is most often obtained after the calcination of wood or coconut shell.
On your teeth, it will work miracles by gradually bringing back the natural whiteness of your enamel. One of the best natural remedies for home teeth whitening.
How To Apply
Dip your toothbrush in the powder, brush, and rinse with clear water. No more than twice a week. You can combine the action of charcoal with that of lemon.
2. Lemon to remove stains
Lemon well known for its virtues on the body, also has the property of helping to fight against tartar. Thanks to its acidity, your teeth will gradually become depigmented. The vitamin C it contains will strengthen and cleanse your gums.
How To Apply
Just squeeze a fresh lemon juice or use lemon essential oil and dip your toothbrush in it. Brush your teeth (without your usual toothpaste), then rinse with clear water.
Due to its acidity, it is advisable not to brush your teeth with lemon more than once a week.
3. Green clay to clean and freshen breath
Well-known for its cleansing, absorbent and antiseptic properties, will allow you to wash your teeth gently while refreshing your breath.
Widely used as a toothpaste base, simply mix it with water to obtain a texture identical to that of toothpaste.
How To Apply
Mix 2 to 3 tablespoons of clay with a little mineral water. Leave to stand for a few minutes, then stir with a wooden spatula until you obtain a homogeneous and smooth paste.
Dip your toothbrush then rub (can be used several times a week in addition to your toothpaste).
To keep white and healthy teeth throughout your life, there is no secret that requires rigorous oral hygiene! If you can, brush your teeth after every meal!
NOTE: also below are some helpful ways and practices that can also help you get white teeth.
- Quit Smoking
- Use Whitening Toothpaste
- Go For Regular Dental Cleanings
- Limit Your Sugar Intake
- Practice Good Dental Hygiene
- Brush Your Tongue
- Brush With Baking Soda
- Be Careful With Stain-Causing Drinks
Also Read: 15 mportant health tips you shouldn’t ignore
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